Prep for the Feb. 13 LivoniaFit Challenge with Free January Demos
Want to test out your skills for the Feb. 13 LivoniaFit Challenge in advance? Stop by and try out one of our free LivoniaFit Challenge demo classes 6:30-7:30 p.m. Thursdays, Jan. 13 and 20, in MAC Gym 1. Then register to see if you can do even better at the Feb. 13 event. No pre-registration required for the demos.
The Feb. 13 LivoniaFit Challenge will latest attendees mentally and physically with a unique indoor event pattered off the new Army Combat Fitness Test (ACFT). Lift the heaviest, throw the furthest, complete as many reps as possible and move the fastest. Participants will be challenged with completing a deadlift, power throw, hand-release push ups, sprint-drag-carry, TRX pull up and row for distance.
The $40 entry fee includes the event, shirt and refreshments. Register by Feb. 6 to guarantee a T-shirt. Awards will be given to the top male and female in each age division.