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Aerobics Morning Schedules
| Class | Time | Location | Instructor |
|---|---|---|---|
| Fit Club | 6-7 a.m. | MAC 1 | Debbie |
| Women on Weights | 6-7 a.m. | Main 2 | Martha |
| Fit After Fifty | 10:30-11:30 a.m. | Main 2 | Debbie |
| Class | Time | Location | Instructor |
|---|---|---|---|
| Cycle and Tone | 6-7 a.m. | Aerobics Room | Martha |
| Circuit Training | 9:30-10:30 a.m. | MAC 1 | Brandy |
| Fitness Yoga | 9:30-10:30 a.m. | MPR | Zhanna |
| Cardio Strength for Fifty and Older | 10:30-11:30 a.m. | Main 2 | Debbie |
| Beginner Yoga | 11:30 a.m. to 12:30 p.m. | MPR | Charles |
| Express Women on Weights | Noon-12:30 p.m. | MAC 1 | Harry |
| Class | Time | Location | Instructor |
|---|---|---|---|
| Cycle | 6-7 a.m. | Aerobics Room | Martha |
| Fit Club | 6-7 a.m. | MAC 1 | Debbie |
| Chair Yoga | 11 a.m. to Noon | MPR | Amy |
| Class | Time | Location | Instructor |
|---|---|---|---|
| Strength and Core | 6-7 a.m. | MAC 1 | Martha |
| Fit After Seventy M/B/F | 9:30-10:30 a.m. | Aerobics Rm | Roy |
| Fitness Yoga | 9:30-10:30 a.m. | MPR | Zhanna |
| Total Body Fitness | 9:30-10:30 a.m. | MAC 1 | Brandy |
| Circuit Training for Fifty and Older | 10:30-11:30 a.m. | Main 2 | Debbie |
| Fit After Fifty B and F | 11 a.m. to Noon | Aerobics Rm | Roy |
| Express Women on Weights | Noon-12:30 p.m. | MAC 1 | Harry |
| Class | Time | Location | Instructor |
|---|---|---|---|
| Strong | 6-7 a.m. | MAC 1 | Martha |
| Cardio Strength Fusion | 8:30-9:30 a.m. | MAC 1 | Martha |
| Yoga and Guided Meditation | 9-10:15 a.m. | MPR | Amy |
| Fit After Sixty - Fall Prevention | 11 a.m. to Noon | MPR | Roy |
| Fit After Fifty | 11:30 a.m. to 12:30 p.m. | MAC 1 | Harry |
| Class | Time | Location | Instructor |
|---|---|---|---|
| Drum Strong | 8:30-9:30 a.m. | Aerobics Rm | Elone |
| TRX Challenge | 9-10 a.m. | MAC 1 | Brandy |
| Barre Workout | 9:30-10:30 a.m. | Aerobics Rm | Nadene |
| Restorative Pilates | 10:30-11:30 a.m. | Aerobics Rm | Nadene |
No classes